The Complete Gluten Free Diet: 25 Recipes for a happy gluten free family (Simple steps to a healthier life) by Monica Ramirez

Author:Monica Ramirez [Ramirez, Monica]
Language: eng
Format: epub
Publisher: Monica Ramirez
Published: 2015-07-23T21:00:00+00:00

Remember these grains

Okay, remember to only purchase the following gluten-free grains. Now that your larder is gluten-free, fill it in place with the following:

Corn

Rice

Potatoes

Quinoa

Buckwheat

Sweet potatoes

Buckwheat flour

Wild rice

Beans

Nuts

Other gluten-free grains mentioned earlier

These carbohydrates are not expensive, and they taste better and are healthier than wheat and gluten-containing foods.

To make complete your transition to gluten-free lifestyle, stock up with fresh fruits and vegetables, lean meat, fish and spices. Remember, variety is key to make this a success. I will tell you, you will neverlook back to your old sickness-causing diet again.

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